Designed by special operations operators, our online strength & conditioning programs have been formulated to build high-performance warrior athletes.
If you want to dominate a special operations selection course, join the military, be battle-ready or just ready to dominate life, it is time to take the guess work out of your training and preparation.
As a micro version to our Premier 14 week Warfighter Athletic Performance Program, the 6 week Micro Series is ideal for those in search of a physical edge, without the luxury of an extended training period.
Graduated high school last year with a background in power lifting. Working on cutting some weight, leaning out, and dropping run times. Working towards a military/law enforcement career. This program is definitely doing its job.
6 Week Combat Conditioning Program
Solid program. Would love to write more but can't move my arms...!
Get ready to work hard! I still have a few weeks to go but am already seeing results, this is a great program for those of us without access to a gym during the pandemic. Improvise, adapt, and overcome!
Awesome product highly recommend
6 Week T-1 Micro Performance Program
Love the program it definitely has me a lot stronger and cardio is better love the warrior diet as well
Some hardcore rock solid challenging program. Benchpressed 85kg for the first time in me life and triple digits squat after my back injury. Really hard to do and challenging program but that's what I like. Some real mental breaks. Love it!!! Only hoped for some more metcon style work outs. But nothing real to complain about. Just loved the progress and training. Thanks!!!
Simple, straight forward and effective, recommend to anyone wanting to get in shape and better themselves, the programs work magic if you put your mind to it.
Really helps you set up your foundation strength training, mobility.
I am finishing my 3rd week of the program and would highly recommend it. Working multiple jobs and an infant at home leaves me with little time to workout. This program produces results and is not time consuming. Can’t wait to move to the Full T-2 program next.
Amazing set up. Strength and cardio have sky rocketed through the roof. Can't wait to go tier 1!!! Do yaself a favour and just get it
Purchased the duffel pack for heavy pack walks, awesome quality! Also purchased the training programme Tier2 and just started so stay tuned
So far (finishing up week 3) I'm enjoying the strength trg portions quite a bit. It's definitely a nice change from the same dog shit 5x5 or army fitness strength trg programs. On the endurance side I find it not quite as robust as PT programs I've done in the past that have really sky rocketed my endurance capacities, so I've had to supplement that part of trg with the Tac athlete team we have here. All in all though, this is a pretty decent program.
Really awesome. Well laid out and easy to follow with great exercises
I have tried alot of different prep programs and this mini is the best so far. Easy to understand, easy to scale, and it doesn't penalize missed days it incorporates make ups. It provides terminology and example workouts so I don't have to search the internet to understand what the program is asking. A definite recommend to anyone getting started or reloading from another program.
I broke my femur while in the the Marine Corps, since I got out I've been trying to recover. I've only gotten a few days in to the micro T3, the work outs have been challenging yet doable. I'm looking forward to getting my strength and mental toughness back. It's a solid program.
Warfighter Athletic Performance Program T-3 Micro
I'm coming to a finish on this program, it is safe to say it has surprised me every week with progressions in both the workouts and myself! This isn't a full 14 week program and it is badass!
great system improving pull ups
Awesome product highly recommended
Seeing good results so far! Im doing this for a year and seeing what progress I achieve.
I've enjoyed the program. It has kept me on a routine, and because of that I have seen an increase in my strength on all levels.
I’ve been doing this workout alongside the 6 week combat conditioning program and have already advanced a couple tiers for pull ups and one tier for push ups. Thanks for the great program WA!
Im not done with the program but each day its motivating to follow it! A great tool to go further on our personnal goal, love it!!!
In week 3 and really enjoying the program so far, looking forward to the gains to come!
The mental toughness program legit, mean as and as always super happy with my WA t-shirts that I brought, starting to get a collection. Too much team
Having used both the combat conditioning and Tier programs earlier, I will say this is from my first impression the best one yet.
The layout is clean and easy to navigate, with a short foreword, calender, and every day presented in a double spread with good room for notes and reflections.
Programing seems solid, and will be familiar to anyone having used the "Tier" programs, but with an added emphasis on curcuit training and challenges.
Will be making a proper review once I've finished the program. But it's from my first impression worth the buy.
This program is not just physical. It is mental, physical, and emotional. Its life changing. Its a must have.