Designed by special operations operators, our online strength & conditioning programs have been formulated to build high-performance warrior athletes.
If you want to dominate a special operations selection course, join the military, be battle-ready or just ready to dominate life, it is time to take the guess work out of your training and preparation.
As a micro version to our Premier 14 week Warfighter Athletic Performance Program, the 6 week Micro Series is ideal for those in search of a physical edge, without the luxury of an extended training period.
6 Week Combat Conditioning Program
Are you ready to take your conditioning and mental toughness to the elite level?
*All training programs come as an instantly downloadable PDF
The 6-Week Combat Conditioning Program has been designed for those warriors who are looking to get in the gym, burn it down and get out.
This program is going to help you take your conditioning, push ups, pull ups and mental toughness to the next level. Turning you into a lean, mean fighting machine.
The methodology behind the program is to use extremely simple and highly efficient training methods that require low to now equipment. Ensuring you can level up no matter your circumstances. We have also factored in those with limited time, providing a short and long (challenging) option for each workout.
Zero excuses. It's time to level up.
THIS TRAINING PROGRAM IS DESIGNED FOR
- Warriors wanting to take their conditioning and mental toughness to the next level
- Warriors looking for an easy to execute but challenging training program
- Warriors wanting to work hard to dominate fitness testing
- Warriors preparing for combat sports
- Warriors needing a low to no equipment training program
- Warriors wanting to test their resilience
CONTENT YOU WILL RECEIVE
- 6-Week Combat Conditioning Program
- Built in push up and pull up program
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to the Warrior Den private Facebook group
- Complete package comes as an instantly downloadable PDF
All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often.
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
ORIGINAL COTTON/POLY TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in inches
SIZE | BODY LENGTH | CHEST |
XS | 27 | 17 1/2 |
S | 28 | 19 |
M | 29 | 20 1/2 |
L | 30 | 22 |
XL | 31 | 24 |
XXL | 32 | 26 |
WARRIOR ATHLETE SS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 20 |
S | 68 | 51 | 20.5 |
M | 70 | 53 | 21 |
L | 72 | 55 | 21.5 |
XL | 74 | 57 | 22 |
XXL | 76 | 59 | 22.5 |
WARRIOR ATHLETE LS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 70.5 |
S | 68 | 51 | 72.5 |
M | 70 | 53 | 74.5 |
L | 72 | 55 | 76.5 |
XL | 74 | 57 | 78.5 |
XXL | 76 | 59 | 80.5 |
WARRIOR ATHLETE HOODIE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 69 | 52 | 67 |
S | 71 | 54 | 68 |
M | 73 | 56 | 69 |
L | 75 | 58 | 70 |
XL | 77 | 60 | 71 |
XXL | 79 | 62 | 72 |
WOMENS WARRIOR ATHLETE LEGGINGS SIZING CHART
Measurements are in centimeters.
SIZE | OUTSEAM | WAIST | HIP |
XS | 76 | 52 | 35 |
S | 78 | 56 | 37 |
M | 80 | 60 | 39 |
L | 82 | 64 | 41 |
WOMENS WARRIOR ATHLETE SPORTS BRA SIZING CHART
Measurements are in centimeters.
SIZE | LENGTH | CHEST |
XS | 39 | 35 |
S | 40 | 37 |
M | 41 | 39 |
L | 42 | 41 |
Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD.
We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to apparel@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.
Shipping to an APO/FPO
Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.
For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out!

Graduated high school last year with a background in power lifting. Working on cutting some weight, leaning out, and dropping run times. Working towards a military/law enforcement career. This program is definitely doing its job.
6 Week T-1 Micro Performance Program
Are you looking for a battle tested training program that will take your physical performance and mindset to the elite level?
*All training programs come as an INSTANTLY downloadable PDF.
The T-1 micro program has been designed for those in search of a physical edge without the luxury of an extended training period.
This 6 week online training program was designed to help advanced athletes and elite operators to build elite level physical performance, mental toughness and discipline.
Using functional, varied and science derived training methods, you will learn the art of training not only harder, but also smarter, enabling you to become an extremely well-rounded, high-performing warrior athlete who is ready for any mission or task.
Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.
"Love the program it definitely has me a lot stronger and cardio is better love the warrior diet as well"
ARE YOU WANTING TO
- Greatly increase broad spectrum warrior focused performance to the elite level
- Increase strength across all strength domains, destroying previous plateaus
- Increase aerobic and anaerobic fitness to the elite level, from anaerobic power to aerobic endurance
- Train hard and get results without over training
- Excel and thrive in the competitive or combative arenas
If you do not have time to commit to the full 14 week program then this program is the perfect fit for you.
THIS TRAINING PROGRAM IS DESIGNED FOR
- The advanced to elite level athlete wanting to take their performance to the elite level
- The advanced athlete wanting to greatly increase strength
- The advanced athlete wanting to greatly improve their conditioning
- The advanced athlete looking for a serious challenge
- The advanced athlete looking for real measurable results
CONTENT YOU WILL RECEIVE
- The Warfighter Athletic T1 Micro Strength Training Protocol - designed to elicit improved athletic performance across all strength domains.
- Up to 3 sessions per week
- The Warfighter Athletic T1 Micro Energy Systems Development Protocol - a range of modalities coupled with varied intensities and time domains ensure specific energy system targeting, from anaerobic power to aerobic endurance.
- Up to 4 sessions per week
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to the Warrior Den private Facebook group
- Complete package comes as an instantly downloadable PDF
EXPECT TO
- Run
- Row
- Swim
- Cycle
- Carry weighted rucks over undulating terrain
- Sprint hills
- Push & pull sleds
- Negotiate agility grids
- perform hypoxic sub-surface breath holds
- Perform medium to advanced skill weightlifting and gymnastics movements
- Mobilize
- Breath and recover
All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often.
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
ORIGINAL COTTON/POLY TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in inches
SIZE | BODY LENGTH | CHEST |
XS | 27 | 17 1/2 |
S | 28 | 19 |
M | 29 | 20 1/2 |
L | 30 | 22 |
XL | 31 | 24 |
XXL | 32 | 26 |
WARRIOR ATHLETE SS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 20 |
S | 68 | 51 | 20.5 |
M | 70 | 53 | 21 |
L | 72 | 55 | 21.5 |
XL | 74 | 57 | 22 |
XXL | 76 | 59 | 22.5 |
WARRIOR ATHLETE LS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 70.5 |
S | 68 | 51 | 72.5 |
M | 70 | 53 | 74.5 |
L | 72 | 55 | 76.5 |
XL | 74 | 57 | 78.5 |
XXL | 76 | 59 | 80.5 |
WARRIOR ATHLETE HOODIE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 69 | 52 | 67 |
S | 71 | 54 | 68 |
M | 73 | 56 | 69 |
L | 75 | 58 | 70 |
XL | 77 | 60 | 71 |
XXL | 79 | 62 | 72 |
WOMENS WARRIOR ATHLETE LEGGINGS SIZING CHART
Measurements are in centimeters.
SIZE | OUTSEAM | WAIST | HIP |
XS | 76 | 52 | 35 |
S | 78 | 56 | 37 |
M | 80 | 60 | 39 |
L | 82 | 64 | 41 |
WOMENS WARRIOR ATHLETE SPORTS BRA SIZING CHART
Measurements are in centimeters.
SIZE | LENGTH | CHEST |
XS | 39 | 35 |
S | 40 | 37 |
M | 41 | 39 |
L | 42 | 41 |
Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD.
We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to apparel@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.
Shipping to an APO/FPO
Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.
For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out!

Love the program it definitely has me a lot stronger and cardio is better love the warrior diet as well
Some hardcore rock solid challenging program. Benchpressed 85kg for the first time in me life and triple digits squat after my back injury. Really hard to do and challenging program but that's what I like. Some real mental breaks. Love it!!! Only hoped for some more metcon style work outs. But nothing real to complain about. Just loved the progress and training. Thanks!!!
6 Week T-2 Micro Performance Program
Are you looking for a training program that will help you excel in your military, law enforcement or fire fighting career?
*All training programs come as an INSTANTLY downloadable PDF.
The T-2 micro program has been designed for those in search of a physical edge without the luxury of an extended training period.
This battle tested, 14 week online training program has been designed to help those in warrior professions transform their physical performance and to develop a winning mindset.
Using functional, varied and science derived training methods, you will train to become the ultimate team member and warrior athlete, who performs when it counts the most.
Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.
"This program is well on it's way to getting me where I am wanting to be physically. the programming really makes sense and the transitions from exercise to exercise leave me knowing I did exactly what I need to be doing that day, good mix of strength, cardio, and mobility work. I highly recommend this performance program."
ARE YOU WANTING TO
- Excel as a world-class warrior athlete
- Take exercise knowledge and skill to new heights
- Increase strength across all strength domains
- Increase broad spectrum warrior focused performance
-
Train hard and get results without over training
-
Excel in your chosen field or pipeline
If you do not have time to commit to the full 14 week program then this program is the perfect fit for you.
THIS TRAINING PROGRAM IS DESIGNED FOR
- The intermediate or warrior athlete looking to break plateaus and to take physical and mental performance to new heights
- The intermediate athlete looking to greatly increase strength
- The intermediate athlete looking to greatly improve their conditioning
- The warrior athlete looking for a challenge
- The warrior athlete looking for real measurable results
CONTENT YOU WILL RECEIVE
- The Warfighter Athletic T2 Micro Strength Training Protocol - advance your knowledge, skill, exercise repertoire and improve performance across all strength domains.
- Up to 3 sessions per week
- The Warfighter Athletic T2 Micro Energy Systems Development Protocol - a range of modalities coupled with varied intensities and time domains ensure specific energy system targeting, from anaerobic power to aerobic endurance.
- Up to 3 sessions per week
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to warrior only private Facebook group
- Complete package comes as an instantly downloadable PDF
EXPECT TO
- Run
- Row
- Swim
- Cycle
- Carry weighted rucks over undulating terrain
- Sprint hills
- Push & pull sleds
- Negotiate agility grids
- Perform hypoxic sub-surface breath holds
- Perform basic to medium skill weightlifting and gymnastics movements
- Mobilize
- Breath and recover
All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often.
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
ORIGINAL COTTON/POLY TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in inches
SIZE | BODY LENGTH | CHEST |
XS | 27 | 17 1/2 |
S | 28 | 19 |
M | 29 | 20 1/2 |
L | 30 | 22 |
XL | 31 | 24 |
XXL | 32 | 26 |
WARRIOR ATHLETE SS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 20 |
S | 68 | 51 | 20.5 |
M | 70 | 53 | 21 |
L | 72 | 55 | 21.5 |
XL | 74 | 57 | 22 |
XXL | 76 | 59 | 22.5 |
WARRIOR ATHLETE LS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 70.5 |
S | 68 | 51 | 72.5 |
M | 70 | 53 | 74.5 |
L | 72 | 55 | 76.5 |
XL | 74 | 57 | 78.5 |
XXL | 76 | 59 | 80.5 |
WARRIOR ATHLETE HOODIE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 69 | 52 | 67 |
S | 71 | 54 | 68 |
M | 73 | 56 | 69 |
L | 75 | 58 | 70 |
XL | 77 | 60 | 71 |
XXL | 79 | 62 | 72 |
WOMENS WARRIOR ATHLETE LEGGINGS SIZING CHART
Measurements are in centimeters.
SIZE | OUTSEAM | WAIST | HIP |
XS | 76 | 52 | 35 |
S | 78 | 56 | 37 |
M | 80 | 60 | 39 |
L | 82 | 64 | 41 |
WOMENS WARRIOR ATHLETE SPORTS BRA SIZING CHART
Measurements are in centimeters.
SIZE | LENGTH | CHEST |
XS | 39 | 35 |
S | 40 | 37 |
M | 41 | 39 |
L | 42 | 41 |
Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD.
We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to apparel@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.
Shipping to an APO/FPO
Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.
For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out!

I am finishing my 3rd week of the program and would highly recommend it. Working multiple jobs and an infant at home leaves me with little time to workout. This program produces results and is not time consuming. Can’t wait to move to the Full T-2 program next.
Amazing set up. Strength and cardio have sky rocketed through the roof. Can't wait to go tier 1!!! Do yaself a favour and just get it
Purchased the duffel pack for heavy pack walks, awesome quality! Also purchased the training programme Tier2 and just started so stay tuned
So far (finishing up week 3) I'm enjoying the strength trg portions quite a bit. It's definitely a nice change from the same dog shit 5x5 or army fitness strength trg programs. On the endurance side I find it not quite as robust as PT programs I've done in the past that have really sky rocketed my endurance capacities, so I've had to supplement that part of trg with the Tac athlete team we have here. All in all though, this is a pretty decent program.
Cheers,
Dave Silber
6 Week T-3 Micro Performance Program
Are you wanting to prepare for and excel during entry level training and testing into the warrior professions?
*All training programs come as an INSTANTLY downloadable PDF.
The T-3 micro program has been designed for those in search of a physical edge without the luxury of an extended training period.
Designed to build a strong foundation for success, this 14 week online training program will help you prepare for the physical and mental demands of entry level training and testing into the military, law enforcement and fire fighting professions, or what we call the warrior professions.
Using functional, varied and science derived training methods, our goal is to prepare you both physically and mentally, ensuring your success and domination during entry level training and testing, securing your career in your chosen field.
Put in the work now and you will reap the rewards later, in your career, health, performance and life.
Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.
"I purchased this program expecting results and I will say I am not disappointed or dissatisfied. This program has went above and beyond my expectations for the 6 week package! 5/5 stars from me!"
ARE YOU WANTING TO
- Build the foundations of warrior performance
- Gain the physical and mental skills required to excel in entry level training into the military
- Build strength
- Increase cardio respiratory fitness
-
Get prepped without over training
- Dominate entry level training and testing
If you do not have time to commit to the full 14 week program then this program is the perfect fit for you.
THIS TRAINING PROGRAM IS DESIGNED FOR
- The novice athlete or military entrant
- The novice athlete looking to build strong strength and conditioning foundations
- The novice athlete looking to dominate entry level training into the military or LE roles
- The novice athlete looking to be challenged
- The novice athlete looking for for real measurable results
If you do not have time to commit to the full 14 week program then this program is the perfect fit for you.
CONTENT YOU WILL RECEIVE
- The Warfighter Athletic T-3 Micro Strength Training Protocol – develop a sound movement foundation whilst optimizing performance across all strength domains.
- 2 sessions per week
- The Warfighter Athletic T-3 Micro Energy Systems Development Protocol – a range of modalities coupled with varied intensities and time domains ensures specific energy system targeting, from anaerobic power to aerobic endurance.
- Up to 3 sessions per week
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to warrior only private Facebook group
- Complete package comes as an instantly downloadable PDF
EXPECT TO
- Run
- Row
- Swim
- Cycle
- Carry weighted rucks over undulating terrain
- Sprint hills
- Push & pull sleds
- Negotiate agility grids
- Perform basic weightlifting and gymnastics movements
- Mobilize
- Breath and recover
All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often.
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
ORIGINAL COTTON/POLY TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in inches
SIZE | BODY LENGTH | CHEST |
XS | 27 | 17 1/2 |
S | 28 | 19 |
M | 29 | 20 1/2 |
L | 30 | 22 |
XL | 31 | 24 |
XXL | 32 | 26 |
WARRIOR ATHLETE SS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 20 |
S | 68 | 51 | 20.5 |
M | 70 | 53 | 21 |
L | 72 | 55 | 21.5 |
XL | 74 | 57 | 22 |
XXL | 76 | 59 | 22.5 |
WARRIOR ATHLETE LS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 70.5 |
S | 68 | 51 | 72.5 |
M | 70 | 53 | 74.5 |
L | 72 | 55 | 76.5 |
XL | 74 | 57 | 78.5 |
XXL | 76 | 59 | 80.5 |
WARRIOR ATHLETE HOODIE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 69 | 52 | 67 |
S | 71 | 54 | 68 |
M | 73 | 56 | 69 |
L | 75 | 58 | 70 |
XL | 77 | 60 | 71 |
XXL | 79 | 62 | 72 |
WOMENS WARRIOR ATHLETE LEGGINGS SIZING CHART
Measurements are in centimeters.
SIZE | OUTSEAM | WAIST | HIP |
XS | 76 | 52 | 35 |
S | 78 | 56 | 37 |
M | 80 | 60 | 39 |
L | 82 | 64 | 41 |
WOMENS WARRIOR ATHLETE SPORTS BRA SIZING CHART
Measurements are in centimeters.
SIZE | LENGTH | CHEST |
XS | 39 | 35 |
S | 40 | 37 |
M | 41 | 39 |
L | 42 | 41 |
Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD.
We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to apparel@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.
Shipping to an APO/FPO
Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.
For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out!

I have tried alot of different prep programs and this mini is the best so far. Easy to understand, easy to scale, and it doesn't penalize missed days it incorporates make ups. It provides terminology and example workouts so I don't have to search the internet to understand what the program is asking. A definite recommend to anyone getting started or reloading from another program.
I broke my femur while in the the Marine Corps, since I got out I've been trying to recover. I've only gotten a few days in to the micro T3, the work outs have been challenging yet doable. I'm looking forward to getting my strength and mental toughness back. It's a solid program.
Elite Push Up & Pull Up System
Are you wanting to take your pull up and push up numbers to the elite level? Regardless if you can't do one or if you can already hit out big numbers, this program is going to help you go to the next level.
*All training programs come as an INSTANTLY downloadable PDF.
Regardless if you're wanting to enter the warrior professions, master your own body weight or you're determined to take your performance to the next level, you cannot go past these two fundamental movements.
The Warfighter Athletic Elite Push Up & Pull up System is the perfect addition to your current training regime or perfect for those who don't have access to gym equipment. Whether you can do zero or you consider yourself a hero, this program will take your numbers to the next level.
Using a combination of linear periodization and wave loading, our methods are proven to get you results without large time and equipment requirements.
ARE YOU WANTING TO
- Drastically increase your pull up and push up count
- Destroy military/LE fitness testing
- Increase body weight performance and strength
- Destroy past training plateaus
THIS TRAINING PROGRAM IS DESIGNED FOR
- The beginner who can't do one pull up or push up, all the way up to the advanced athlete who can perform reps in the double digit ranges
- Those wanting to prepare for entry into the military or Law Enforcement
- Warriors looking to dominate fitness testing
- Those looking to start training but don't have access to gym equipment
CONTENT YOU WILL RECEIVE
- Instant access to the Warfighter Athletic Elite Pull Up & Push Up System in the form of a downloadable PDF
- Ongoing support and advice from the Warfighter Athletic coaching team
- Access to warrior only private Facebook group
All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often.
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
ORIGINAL COTTON/POLY TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in inches
SIZE | BODY LENGTH | CHEST |
XS | 27 | 17 1/2 |
S | 28 | 19 |
M | 29 | 20 1/2 |
L | 30 | 22 |
XL | 31 | 24 |
XXL | 32 | 26 |
WARRIOR ATHLETE SS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 20 |
S | 68 | 51 | 20.5 |
M | 70 | 53 | 21 |
L | 72 | 55 | 21.5 |
XL | 74 | 57 | 22 |
XXL | 76 | 59 | 22.5 |
WARRIOR ATHLETE LS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 70.5 |
S | 68 | 51 | 72.5 |
M | 70 | 53 | 74.5 |
L | 72 | 55 | 76.5 |
XL | 74 | 57 | 78.5 |
XXL | 76 | 59 | 80.5 |
WARRIOR ATHLETE HOODIE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 69 | 52 | 67 |
S | 71 | 54 | 68 |
M | 73 | 56 | 69 |
L | 75 | 58 | 70 |
XL | 77 | 60 | 71 |
XXL | 79 | 62 | 72 |
WOMENS WARRIOR ATHLETE LEGGINGS SIZING CHART
Measurements are in centimeters.
SIZE | OUTSEAM | WAIST | HIP |
XS | 76 | 52 | 35 |
S | 78 | 56 | 37 |
M | 80 | 60 | 39 |
L | 82 | 64 | 41 |
WOMENS WARRIOR ATHLETE SPORTS BRA SIZING CHART
Measurements are in centimeters.
SIZE | LENGTH | CHEST |
XS | 39 | 35 |
S | 40 | 37 |
M | 41 | 39 |
L | 42 | 41 |
Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD.
We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to apparel@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.
Shipping to an APO/FPO
Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.
For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out!

Seeing good results so far! Im doing this for a year and seeing what progress I achieve.
I've enjoyed the program. It has kept me on a routine, and because of that I have seen an increase in my strength on all levels.
Military Mental Toughness Program
Are you ready to forge elite military mental toughness, discipline and resilience?
*All training programs come as an INSTANTLY downloadable PDF.
Through the use of daily constantly varied physical training, challenge events, peak events, mindset tools and exercises, we can begin to forge the mental toughness and discipline required to excel at the highest level.
The program and it’s methodologies have been derived from varying military courses and pipelines. For months at a time, soldiers, operators, and candidates are put under increased physical and mental adversity. Transforming civilians to soldiers, from general soldiers to battle-ready grunts, and lastly into elite operators within special operations.
Over 12 weeks you will utilize a variety of physical training methods, mindset tools, challenge events and peak events, all designed to work together to help make you mentally tougher.
This is not another training program, this is a blue print designed to make you the mentally toughest, most disciplined, focused, and resilient person you know.
This won’t be easy, but it will be worth it.
Get Hard.
THIS TRAINING PROGRAM IS DESIGNED FOR
Those who want to use military methodologies to:
- Build elite level military mental toughness
- Build elite level discipline and resilience
- Create habits for success
- Increase physical & mental performance
- Transform your physique
CONTENT YOU WILL RECEIVE
- 12 Week Military Mental Toughness Training Program
- 12 Week Journal & Mindset Workbook
- 90 Day Progress Tracker
- Ongoing Support and advice from the Warfighter Athletic coaching team
- Access To the Warrior Den private Facebook group
- Complete package comes as an instantly downloadable PDF
EXPECT TO
- Run
- Row
- Carry weighted rucks
- Sprint
- Lift weights
- Conduct calisthenics
- Conduct circuits and intervals
All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often.
If you need assistance with sizing reach out to the team at support@warfighterathletic.com
ORIGINAL COTTON/POLY TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in inches
SIZE | BODY LENGTH | CHEST |
XS | 27 | 17 1/2 |
S | 28 | 19 |
M | 29 | 20 1/2 |
L | 30 | 22 |
XL | 31 | 24 |
XXL | 32 | 26 |
WARRIOR ATHLETE SS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 20 |
S | 68 | 51 | 20.5 |
M | 70 | 53 | 21 |
L | 72 | 55 | 21.5 |
XL | 74 | 57 | 22 |
XXL | 76 | 59 | 22.5 |
WARRIOR ATHLETE LS TEE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 66 | 49 | 70.5 |
S | 68 | 51 | 72.5 |
M | 70 | 53 | 74.5 |
L | 72 | 55 | 76.5 |
XL | 74 | 57 | 78.5 |
XXL | 76 | 59 | 80.5 |
WARRIOR ATHLETE HOODIE SIZING CHART
Body length is taken from the highest point of the shirt to the lowest.
Chest measurement is taken 1" below the arm hole.
Sleeve is taken from upper most point in the sleeve.
Measurements are in centimeters.
SIZE | BODY LENGTH | CHEST | SLEEVE |
XS | 69 | 52 | 67 |
S | 71 | 54 | 68 |
M | 73 | 56 | 69 |
L | 75 | 58 | 70 |
XL | 77 | 60 | 71 |
XXL | 79 | 62 | 72 |
WOMENS WARRIOR ATHLETE LEGGINGS SIZING CHART
Measurements are in centimeters.
SIZE | OUTSEAM | WAIST | HIP |
XS | 76 | 52 | 35 |
S | 78 | 56 | 37 |
M | 80 | 60 | 39 |
L | 82 | 64 | 41 |
WOMENS WARRIOR ATHLETE SPORTS BRA SIZING CHART
Measurements are in centimeters.
SIZE | LENGTH | CHEST |
XS | 39 | 35 |
S | 40 | 37 |
M | 41 | 39 |
L | 42 | 41 |
Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD.
We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.
Delays
- We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
- Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
- If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
- If you need help with shipping, send an email to apparel@warfighterathletic.com
Customs Fees & Taxes
We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.
Shipping to an APO/FPO
Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.
For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out!




Im not done with the program but each day its motivating to follow it! A great tool to go further on our personnal goal, love it!!!
The mental toughness program legit, mean as and as always super happy with my WA t-shirts that I brought, starting to get a collection. Too much team
Having used both the combat conditioning and Tier programs earlier, I will say this is from my first impression the best one yet.
The layout is clean and easy to navigate, with a short foreword, calender, and every day presented in a double spread with good room for notes and reflections.
Programing seems solid, and will be familiar to anyone having used the "Tier" programs, but with an added emphasis on curcuit training and challenges.
Will be making a proper review once I've finished the program. But it's from my first impression worth the buy.