great system improving pull ups
Awesome product highly recommended
Seeing good results so far! Im doing this for a year and seeing what progress I achieve.
I've enjoyed the program. It has kept me on a routine, and because of that I have seen an increase in my strength on all levels.
I’ve been doing this workout alongside the 6 week combat conditioning program and have already advanced a couple tiers for pull ups and one tier for push ups. Thanks for the great program WA!