WEEKLY WARRIOR WORKOUT 13

Anaerobic ALactic Endurance


3 x 5 25-30m Freestyle Sprints.
Rest 1min between Reps / 3min between sets

Leave a comment

Please note, comments must be approved before they are published

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Back to WEEKLY WARRIOR WORKOUTS