This weeks workout is a circuit straight out of the Military Mental Toughness Program. In the MMTP you will undergo a variety of training methods to constantly trick the body and to keep the mind sharp!
10 Rounds: 1 Minute Stations
Station 1: Burpees
Station 2: Walking Lunge
Station 3: Russian Kettlebell Swing
Station 4: Push Ups
Station 5: Box Jumps
If you think you have what it takes to take on the MMTP then click here and take on the challenge!