Weekly Warrior Workout 105

This weeks workout is a circuit straight out of the Military Mental Toughness Program. In the MMTP you will undergo a variety of training methods to constantly trick the body and to keep the mind sharp! 

LFG!

10 Rounds: 1 Minute Stations

Station 1: Burpees

Station 2: Walking Lunge

Station 3: Russian Kettlebell Swing

Station 4: Push Ups

Station 5: Box Jumps

If you think you have what it takes to take on the MMTP then click here and take on the challenge


Leave a comment

Please note, comments must be approved before they are published