Are you wanting to drastically improve your pull up and push up numbers? No matter your current fitness level, this program is going to help you level up!
If you're wanting to enter the warrior professions, master your own body weight, or you're determined to take your performance to the next level, you cannot go past these two fundamental movements.
The Warfighter Athletic FREE Push Up & Pull up Program, is the perfect addition to your current training regime, simply bolt it on to the end of your workouts just 3 days per week. This program is also ideal for those who don't have access to gym equipment.
Whether you can do zero or you consider yourself a pro, this program will take your numbers to the next level.