WEEKLY WARRIOR WORKOUT 24
TIER TWO TEST
400m Run x 6
Target Times: 1:20-1:40
W/R Ratio: 1:2
Can you complete all 6 intervals within the Tier Two times?
TIER TWO TEST
400m Run x 6
Target Times: 1:20-1:40
W/R Ratio: 1:2
Can you complete all 6 intervals within the Tier Two times?
Build elite level fitness and mental toughness with our newest program.
Stay up to date as we design and develop the Warrior Athlete Clothing System.
Leave a comment