WEEKLY WARRIOR WORKOUT 44
Strength & Aerobic Endurance
40min EMOM:
10 Burpees
* If a set breaches the 1min cap, rest the remainder of that minute then take off 2 reps from any remaining sets.
Strength & Aerobic Endurance
40min EMOM:
10 Burpees
* If a set breaches the 1min cap, rest the remainder of that minute then take off 2 reps from any remaining sets.
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