WEEKLY WARRIOR WORKOUT 47
Fortitude
30 Minute EMOM
Even Minutes: 15/12 Cal Row
Odd Minutes: 15 Burpees
Adjust the reps incrementally if you can not complete them.
GO HARD!
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Fortitude
30 Minute EMOM
Even Minutes: 15/12 Cal Row
Odd Minutes: 15 Burpees
Adjust the reps incrementally if you can not complete them.
GO HARD!
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