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  • Training
    • All Training Programs
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Home / WEEKLY WARRIOR WORKOUTS /

Weekly Warrior Workout 56

Let's burn those extra calories you've consumed over Thanksgiving.....Helen is here to help.

3 Rounds For Time

400m Run 

21 Kettlebell Swings (53/35 lb)

12 Pull Ups

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Warfighter Athletic is a Special Operations veteran founded business. Warfighter Athletic was created to reignite true warrior culture, redefining what it means to be a warrior and an athlete.

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