Weekly Warrior Workout 60
Tier 3 Met-Con
For Time | 3 Rounds
300m Run
12 Pull Up
15 Chest To Ground
12 Hang Power Clean 40kg / 30kg / 20kg
300m Run
Rest: 5 minutes between rounds
Tier 3 Met-Con
For Time | 3 Rounds
300m Run
12 Pull Up
15 Chest To Ground
12 Hang Power Clean 40kg / 30kg / 20kg
300m Run
Rest: 5 minutes between rounds
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