Weekly Warrior Workout 82

1000m Row

50 Thrusters 40kg / 30kg / 20kg

30 Pull Ups

-Rest 2 Minutes-

500m Row

25 Thrusters 40kg / 30kg / 20kg

15 Pull Ups

-Rest 2 Minutes-

250m Row

12 Thrusters 40kg / 30kg / 20kg

7 Pull Ups

For the full Warfighter Athletic training experience, CLICK HERE. For the rest of July, get a FREE tee when you commit to any of our 14 week training program packages. 


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