Phase 1 - Raider Ready Program
Phase 1 - Raider Ready Program
Phase 1 - Raider Ready Program
Phase 1 - Raider Ready Program

Phase 1 - Raider Ready Program

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Before a soldier can deploy on operations, they undergo Pre-Deployment Training (PDT), as part of this training package they must pass every army fitness test to get the green light.

Serving military, first responders, and prepared civilians alike,  it is your responsibility to stay ready. 

Destroying all these fitness tests, this is what it means to be Raid Ready.

Welcome to Phase 1 of 3 in our Raid Series. 

Designed and tested to greatly enhance athletic performance and to build muscle, The Raid Ready Program is your blueprint to dominate every fitness test and making sure you look good doing it.

The Raid Ready Program is an extremely effective 8-week strength and conditioning program that will help you build strength, power, speed, and increase cardiovascular performance, while also ensuring you build muscle in the process.  

Catering to the full strength & conditioning needs of the tactical athlete, we have programmed this 8-week training cycle to take into consideration time, simplicity and a no compromise approach on results.

After years of training tactical athletes, we have taken all that experience and refined our training methods to create a program that is extremely efficient, simple to follow, and guarantees results.

When it comes time to perform, don’t participate, DOMINATE.

GET RAID READY.

THE PROGRAM
  • The training starts with the Raid Ready Performance Test, this is to set your baseline fitness before you begin the full 8-week training cycle. Baseline testing is crucial for the strength work ahead and to help you set performance goals for the next 8 weeks.

  • Each training week consists of the following:

    • 3 x Strength Workouts

    • 2 x Conditioning Workouts

    • 2 x Running Workouts

  • Our training follows the scientifically proven progressive overload technique. Over the 8 weeks we increase load, intensity, and variety. Always keeping your body guessing, causing it to adapt and GROW! These techniques will see you continuing to increase STRENGTH, SPEED, CARDIOVASCULAR PERFORMANCE & MUSCLE GROWTH.

  • Workout times will vary. Strength sessions will take you approximately 60 minutes, with running and conditioning workouts taking under 60 minutes to complete. Some workouts will be short and sharp, they will be barn burners, requiring you to dig deep and to push hard.

  • This training program isn’t designed to help you get fit; it’s designed to get you RAID READY! Make sure you attack every workout with this mindset.

WHAT’S INCLUDED
  • Comprehensive 8-Week Training Program

  • Raid Ready Performance Test

  • 24/7 Support 

  • Lifetime Access

  • Comes as an Instant PDF Download

  • Raid Group Private Group Access

  • Mentoring from the Warfighter Athletic Team

  • Instant Access to Training in a Downloadable PDF

EQUIPMENT NEEDED
  • Barbell

  • Weighted plates

  • Dumbbells

  • Kettlebells

  • Squat Rack

  • Adjustable Bench

  • Pull Up Bar

  • Dip Bars

  • Cable Machine

  • Leg Extension

  • Box (any height)

  • Assault Bike (not essential)

  • Rower (not essential)

  • Weighted Vest (not essential)

If you don't have access to some of the equipment above, the Warfighter Athletic Coaching Team will be here to help you with alternative exercises.

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Customer Reviews

Based on 25 reviews
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(22)
12%
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D
Darren

Seems well thought out. Communication from team isn't great but that's fine. Program is self explanatory. Stay the course and I'll check back in after week 8

N
Nicholas Robles

Phase 1 - Raider Ready Program

A
Aaron Nesbitt

100% amazing. I definitely feel like I’m back in war fighter shape.

V
Veronica Warin
Absolute Banger of a Program

It’s intense but consistent so you can’t get it wrong. Great program, repetitive, and challenging. A good progressive program with effective rest & recovery.

L
Lance Nomil
Good times!

This was an amazing program. I loved the balance of strength, conditioning, and running. I have felt my overall performance improve tremendously and am looking forward to jumping into Phase 2. As a bonus, having the support of the FB raid group definitely helped establish accountability and build a whole community of people chasing goals together.
I highly recommend this program for anyone looking to improve their total ability and endurance.
Warfighter Athletic continues to push quality content and products and I will ALWAYS support a veteran-owned and operated business before anything else!


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