Solid program. Would love to write more but can't move my arms...!
Get ready to work hard! I still have a few weeks to go but am already seeing results, this is a great program for those of us without access to a gym during the pandemic. Improvise, adapt, and overcome!
I love the no nonsense approach of the plans. This plan was the perfect addition to my at-home routines
Hi! Tomorrow I’m going into the 3rd week of the Program, and it has been amazing and very challenging so far, so looking forward to complete the rest of it! Thank you very much. Great work
Finished week two of the program and finding it well structured and easy to follow.
Ive found it to be challenging and rewarding so far, and like the inclusion of the of scaled up workouts for use when required.