6 Week T-1 Micro Performance Program

Regular price $39.99 Save $-39.99
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Are you looking for a battle tested training program that will take your physical performance and mindset to the elite level?

*All training programs come as an INSTANTLY downloadable PDF.

The T-1 micro program has been designed for those in search of a physical edge without the luxury of an extended training period.

This 6 week online training program was designed to help advanced athletes and elite operators to build elite level physical performance, mental toughness and discipline.

Using functional, varied and science derived training methods, you will learn the art of training not only harder, but also smarter, enabling you to become an extremely well-rounded, high-performing warrior athlete who is ready for any mission or task.

Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.

"Love the program it definitely has me a lot stronger and cardio is better love the warrior diet as well"

ARE YOU WANTING TO

  • Greatly increase broad spectrum warrior focused performance to the elite level
  • Increase strength across all strength domains, destroying previous plateaus
  • Increase aerobic and anaerobic fitness to the elite level, from anaerobic power to aerobic endurance
  • Train hard and get results without over training
  • Excel and thrive in the competitive or combative arenas

If you do not have time to commit to the full 14 week program then this program is the perfect fit for you.

THIS TRAINING PROGRAM IS DESIGNED FOR

  • The advanced to elite level athlete wanting to take their performance to the elite level
  • The advanced athlete wanting to greatly increase strength
  • The advanced athlete wanting to greatly improve their conditioning
  • The advanced athlete looking for a serious challenge
  • The advanced athlete looking for real measurable results

CONTENT YOU WILL RECEIVE

  • The Warfighter Athletic T1 Micro Strength Training Protocol - designed to elicit improved athletic performance across all strength domains.
    • Up to 3 sessions per week
  • The Warfighter Athletic T1 Micro Energy Systems Development Protocol - a range of modalities coupled with varied intensities and time domains ensure specific energy system targeting, from anaerobic power to aerobic endurance.
    • Up to 4 sessions per week
  • Ongoing support and advice from the Warfighter Athletic coaching team
  • Access to the Warrior Den private Facebook group
  • Complete package comes as an instantly downloadable PDF

EXPECT TO

  • Run
  • Row
  • Swim
  • Cycle
  • Carry weighted rucks over undulating terrain
  • Sprint hills
  • Push & pull sleds
  • Negotiate agility grids
  • perform hypoxic sub-surface breath holds
  • Perform medium to advanced skill weightlifting and gymnastics movements
  • Mobilize
  • Breath and recover

    All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often. 

    If you need assistance with sizing reach out to the team at support@warfighterathletic.com

    ORIGINAL COTTON/POLY TEE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in inches 

     SIZE BODY LENGTH CHEST
    XS 27 17 1/2
    S 28 19
    M 29 20 1/2
    L 30 22
    XL 31 24
    XXL 32 26


    WARRIOR ATHLETE SS TEE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in centimeters

     SIZE BODY LENGTH CHEST SLEEVE
    XS 66 49 20
    S 68 51 20.5
    M 70 53 21
    L 72 55 21.5
    XL 74 57 22
    XXL 76 59 22.5


    WARRIOR ATHLETE LS TEE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in centimeters

     SIZE BODY LENGTH CHEST SLEEVE
    XS 66 49 70.5
    S 68 51 72.5
    M 70 53 74.5
    L 72 55 76.5
    XL 74 57 78.5
    XXL 76 59 80.5


    WARRIOR ATHLETE HOODIE SIZING CHART

    Body length is taken from the highest point of the shirt to the lowest.

    Chest measurement is taken 1" below the arm hole.

    Sleeve is taken from upper most point in the sleeve.

    Measurements are in centimeters

     SIZE BODY LENGTH CHEST SLEEVE
    XS 69 52 67
    S 71 54 68
    M 73 56 69
    L 75 58 70
    XL 77 60 71
    XXL 79 62 72


    WOMENS WARRIOR ATHLETE LEGGINGS 
    SIZING CHART

    Measurements are in centimeters

     SIZE OUTSEAM WAIST HIP
    XS 76 52 35
    S 78 56 37
    M 80 60 39
    L 82 64 41


    WOMENS WARRIOR ATHLETE SPORTS BRA 
    SIZING CHART

    Measurements are in centimeters

    SIZE LENGTH CHEST
    XS 39 35
    S 40 37
    M 41 39
    L 42 41

    Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD. 

    We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.

    Delays

    1. We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
    2. Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
    3. If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
    4. If you need help with shipping, send an email to apparel@warfighterathletic.com

    Customs Fees & Taxes

    We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.

    Shipping to an APO/FPO

    Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.

    For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out! 

    Customer Reviews

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    Loved it!!! Hardcore and rock solid
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    Customer Reviews

    Based on 5 reviews
    100%
    (5)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    B
    B.D.
    m
    m.g.
    Review
    T
    T.H.
    Loved it!!! Hardcore and rock solid
    C
    C.L.
    Warfighter Athletic performance program T-1 micro
    D
    D.G.
    T-1 micro