6 week online military training program for special forces

6 Week T-2 Micro Performance Program

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Are you looking for a training program that will help you excel in your military, law enforcement or fire fighting career?

*All training programs come as an INSTANTLY downloadable PDF.

The T-2 micro program has been designed for those in search of a physical edge without the luxury of an extended training period.

This battle tested, 14 week online training program has been designed to help those in warrior professions transform their physical performance and to develop a winning mindset.

Using functional, varied and science derived training methods, you will train to become the ultimate team member and warrior athlete, who performs when it counts the most.

Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.

"This program is well on it's way to getting me where I am wanting to be physically. the programming really makes sense and the transitions from exercise to exercise leave me knowing I did exactly what I need to be doing that day, good mix of strength, cardio, and mobility work. I highly recommend this performance program."

ARE YOU WANTING TO

  • Excel as a world-class warrior athlete
  • Take exercise knowledge and skill to new heights
  • Increase strength across all strength domains
  • Increase broad spectrum warrior focused performance
  • Train hard and get results without over training

  • Excel in your chosen field or pipeline

If you do not have time to commit to the full 14 week program then this program is the perfect fit for you.

THIS TRAINING PROGRAM IS DESIGNED FOR

  • The intermediate or warrior athlete looking to break plateaus and to take physical and mental performance to new heights
  • The intermediate athlete looking to greatly increase strength
  • The intermediate athlete looking to greatly improve their conditioning
  • The warrior athlete looking for a challenge
  • The warrior athlete looking for real measurable results

CONTENT YOU WILL RECEIVE

  • The Warfighter Athletic T2 Micro Strength Training Protocol - advance your knowledge, skill, exercise repertoire and improve performance across all strength domains.
    • Up to 3 sessions per week
  • The Warfighter Athletic T2 Micro Energy Systems Development Protocol - a range of modalities coupled with varied intensities and time domains ensure specific energy system targeting, from anaerobic power to aerobic endurance.
    • Up to 3 sessions per week
  • Ongoing support and advice from the Warfighter Athletic coaching team
  • Access to warrior only private Facebook group
  • Complete package comes as an instantly downloadable PDF

EXPECT TO

  • Run
  • Row
  • Swim
  • Cycle
  • Carry weighted rucks over undulating terrain
  • Sprint hills
  • Push & pull sleds
  • Negotiate agility grids
  • Perform hypoxic sub-surface breath holds
  • Perform basic to medium skill weightlifting and gymnastics movements
  • Mobilize
  • Breath and recover

 

All measurements displayed below are measurements of the garment laid out on a flat surface. As a general rule of thumb, purchase the size your wear most often. 

If you need assistance with sizing reach out to the team at support@warfighterathletic.com

DIRECT ACTION JACKET SIZING CHART

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from upper most point in the sleeve.

Measurements are in INCHES

 SIZE CENTER BACK LENGTH CHEST SLEEVE
S 30 1/2 22 3/4 27
M 31 1/4 23 3/4 27 5/8
L 32 24 3/4 28 1/4
XL 33 1/2 26 3/4 28 7/8
XXL 35 28 3/4 29 1/2


DIRECT ACTION PANTS SIZING CHART

Waist is taken along the top of the pants with the pants in a relaxed state with none of the waist band adjustment tabs in use. 

Hip is taken 9" from the waist top edge.

Inseam is taken from the highest point in the crotch to the bottom most edge of the pants. 

Measurements are in INCHES

 SIZE WAIST HIP INSEAM
S 32 42 1/2 32 1/4
M 34 45 32 3/4
L 36 47 1/2 32 3/4
XL 38 50 33 1/4
XXL 40 52 1/2 33 1/4


DIRECT ACTION HYRBID HOODIE SIZING CHART

Body length is taken from the highest point in the shoulder on the front of the garment.

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from the center back along the sleeve.

Measurements are in INCHES

 SIZE BODY LENGTH FROM HPS CHEST SLEEVE
S 28 19 1/4 33 3/4
M 28 3/4 20 34 1/2
L 29 1/2 20 3/4 35 1/2
XL 30 1/4 21 1/2 36
XXL 31 22 1/2 37


DIRECT ACTION SS TEE SIZING CHART

Body length is taken from the highest point in the shoulder on the front of the garment.

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from the center back along the sleeve.

Measurements are in INCHES

 SIZE BODY LENGTH FROM HPS CHEST SLEEVE
S 27 19 1/4 17
M 28 20 17 1/3
L 28 3/4 20 3/4 17 3/4
XL 29 1/2 21 1/2 18
XXL 30 1/3 22 1/2 18 1/2


DIRECT ACTION LS TEE SIZING CHART

Body length is taken from the highest point in the shoulder on the front of the garment.

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from the center back along the sleeve.

Measurements are in INCHES

 SIZE BODY LENGTH FROM HPS CHEST SLEEVE
S 27 19 1/4 33
M 28 20 33 3/4
L 28 3/4 20 3/4 34 1/2
XL 29 1/2 21 1/2 35 1/2
XXL 30 1/3 22 1/2 36


ORIGINAL COTTON/POLY TEE SIZING CHART

Body length is taken from the highest point of the shirt to the lowest.

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from upper most point in the sleeve.

Measurements are in INCHES. 

 SIZE BODY LENGTH CHEST
XS 27 17 1/2
S 28 19
M 29 20 1/2
L 30 22
XL 31 24
XXL 32 26


WARRIOR ATHLETE SS TEE SIZING CHART

Body length is taken from the highest point of the shirt to the lowest.

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from upper most point in the sleeve.

Measurements are in centimeters

 SIZE BODY LENGTH CHEST SLEEVE
XS 66 49 20
S 68 51 20.5
M 70 53 21
L 72 55 21.5
XL 74 57 22
XXL 76 59 22.5


WARRIOR ATHLETE LS TEE SIZING CHART

Body length is taken from the highest point of the shirt to the lowest.

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from upper most point in the sleeve.

Measurements are in centimeters

 SIZE BODY LENGTH CHEST SLEEVE
XS 66 49 70.5
S 68 51 72.5
M 70 53 74.5
L 72 55 76.5
XL 74 57 78.5
XXL 76 59 80.5


WARRIOR ATHLETE HOODIE SIZING CHART

Body length is taken from the highest point of the shirt to the lowest.

Chest measurement is taken 1" below the arm hole.

Sleeve is taken from upper most point in the sleeve.

Measurements are in centimeters

 SIZE BODY LENGTH CHEST SLEEVE
XS 69 52 67
S 71 54 68
M 73 56 69
L 75 58 70
XL 77 60 71
XXL 79 62 72


WOMENS WARRIOR ATHLETE LEGGINGS 
SIZING CHART

Measurements are in centimeters

 SIZE OUTSEAM WAIST HIP
XS 76 52 35
S 78 56 37
M 80 60 39
L 82 64 41


WOMENS WARRIOR ATHLETE SPORTS BRA 
SIZING CHART

Measurements are in centimeters

SIZE LENGTH CHEST
XS 39 35
S 40 37
M 41 39
L 42 41

Warfighter Athletic offers FREE express shipping for all US orders over $60 USD and all international orders over $300 USD. 

We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.

Delays

  1. We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
  2. Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
  3. If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
  4. If you need help with shipping, send an email to apparel@warfighterathletic.com

Customs Fees & Taxes

We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.

Shipping to an APO/FPO

Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.

For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out! 

Customer Reviews

Based on 15 reviews
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(14)
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D
Doofy
Stay consistent, and victory will be yours

I was skeptical about all the plans out there from other fitness gurus, tried the Mental Toughness program, saw results instantly. so I dove deeper at the 6 week, and holy crapt. It's life changing honestly. I'm in better fitness condition then when I joined the Army in 2012. Soldiers who have been with me have noticed the difference. All you need is the drive to stay consistent and you will crush personal goals like the badass you are.

J
JP
Foundation

Really helps you set up your foundation strength training, mobility.

J
Justen Imsande
Great functional training on a tight schedule

I am finishing my 3rd week of the program and would highly recommend it. Working multiple jobs and an infant at home leaves me with little time to workout. This program produces results and is not time consuming. Can’t wait to move to the Full T-2 program next.

R
Reece Overton
Mr Reece Overton

Amazing set up. Strength and cardio have sky rocketed through the roof. Can't wait to go tier 1!!! Do yaself a favour and just get it

K
Kris McClure
Awesome gear

Purchased the duffel pack for heavy pack walks, awesome quality! Also purchased the training programme Tier2 and just started so stay tuned