Phase 2 - Hybrid Raider Program
Are you ready to take on phase 2? Are you ready to take your STRENGTH, ENDURANCE and ATHLETIC PERFORMANCE to the next level? Are you ready to go the extra mile? If the answer was yes, then this is the program for you.
The Hybrid Raider Program is phase 2 of 3 in our Raid Series. In phase 1 we focused on becoming bigger, faster and stronger. Giving you the tools to destroy any fitness test and forging you into a hammer!
In phase 2 we are focusing on going further, faster and harder. Building on phase one, we will work on increasing both your strength and cardio vascular endurance at the same time.
As tactical athletes it is crucial that not only can we perform, but we must be able to do so for long periods of time.
In sports there is half time, there are substitutions, and if you're not feeling up to it, you can sit on the bench for the remainder of the game.
For the tactical athlete, there is no half time break and there are no substitutions. Once you're in the game, the only way out is to win and complete the mission.
As tactical athletes we can't specialize when it comes to performance, we must be the jack of all trades. We must be fast, we must be strong, we must have conditioning, and we must have endurance. We must be able to operate on land and in the water.
We cannot afford to have limitations, once identified they must be mitigated and eliminated.
Catering to the full strength and endurance needs of the tactical athlete, this 8-week continuation program is designed to enhance your athletic performance and endurance.
Making you a well rounded weapon, making you a Hybrid Raider.
**NOTE: This is a continuation program and it is recommended that you complete phase 1, The Raid Ready Program. However it is not crucial and you can use this as a stand alone program.
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The training starts with the Hybrid Raider Performance Test, this is to set your baseline fitness before you begin the full 8-week training cycle. Baseline testing is crucial for the strength and endurance work ahead and it will aid you in setting performance goals for the next 8 weeks.
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Each training week consists of the following:
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3 x Strength Workouts
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2 x Conditioning Workouts
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2 x Running Workouts
- 1 x Swim / Recovery session
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Our training follows the scientifically proven progressive overload technique. Over the 8 weeks we increase load, intensity, distance and variety. Always keeping your body guessing, causing it to adapt and GROW! These techniques will see you continuing to increase STRENGTH, ENDURANCE, SPEED, CARDIOVASCULAR PERFORMANCE & MUSCLE GROWTH.
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Workout times will vary. Strength sessions will take you approximately 60 minutes, with running and conditioning workouts taking mostly under 60 minutes to complete. Some workouts will be short and sharp, they will be barn burners, requiring you to dig deep and to push hard.
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Comprehensive 8-Week Training Program
- Pre testing deload week
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Hybrid Raider Performance Test
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24/7 Support
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Lifetime Access
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Raid Group Private Group Access
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Raid 1-Time Discount Code
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Mentoring from the Warfighter Athletic Team
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Instant Access to Training in a Downloadable PDF
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Barbell
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Weighted plates
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Dumbbells
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Kettlebells
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Squat Rack
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Adjustable Bench
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Pull Up Bar
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Dip Bars
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Cable Machine
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Leg Extension
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Box (any height)
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Assault Bike (not essential)
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Rower (not essential)
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Weighted Vest (not essential)
If you don't have access to some of the equipment above, the Warfighter Athletic Coaching Team will be here to help you with alternative exercises.
Our biggest sale of the year is live which is an exciting yet busy time. It is important to all of our team that you always have a great experience when shopping with us. On that note it is important to understand a few things about this time of year.
Q: Will shipping times remain the same?
A: We will always do our best to get your order out the door as fast as possible but you need to expect some delays this time a year. We will be processing a lot of orders and shipping companies will be under pressure with all of the sales. Please be patient.
Q: Why won't the discount codes work?
A: Given the large storewide discounts during our Black November Sale, all codes are turned off until after the sale.
Q: Is there free shipping available?
A: We are still a small veteran owned and operated company. To make this event profitable so we can continue to serve this community, we have to turn off free shipping during the sale. We do have FREE shipping for the USA with all orders $100 or more.
Q: How do I get help with my order or choosing a product?
A: Our team is here to help you during the sale but please be patient and expect longer reply times during Black November. Our best email is support@warfighterathletic.com
Q: Will I get a free gift with my order?
A: Free gifts are limited so you want to get in quick. As long as you hit the thresholds for free gifts, they will be added to your cart automatically with no codes needed.
If you have any further questions or need any help feel free to reach out to the team at support@warfighterathletic.com