Combat Conditioning Program V2
Ready to take your athletic performance and conditioning to the next level?
Looking for a program that doesn't require a full gym?
Yes? The Combat Conditioning Program V2 is for you!
The original Combat Conditioning Program was developed for those who wanted to catapult their athletic performance and functional fitness with limited time and equipment. We also understood that there are those sweat monsters out there who just want to get a solid workout in, leaving behind a puddle of sweat and feeling like they worked hard.
We have taken the same principles into the Combat Conditioning Program V2 however, we have made some drastic and important updates to the programming. The focus of any program, no matter how simple, is extremely important. We decided that the benchmark for athletic performance and overall fitness, is the infamous “MUPRH” workout. Drastically improving your MURPH time is the core focus of this program.
The Combat Conditioning Program uses battle tested training methodologies that take into consideration limited time and equipment. Combining running, accessory work, and metabolic conditioning workouts, you’re going to catapult your athletic performance, drastically improving your MURPH time in the process.
While MURPH is the benchmark for performance in this program, the real goal is to turn you into a lean mean fighting machine. Your journey to becoming one starts now.
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The training starts with testing your current MURPH time. Don't stress if you can't do a full MURPH, we have provided many regressive options. This is to set your baseline fitness before you begin the full 8-week training cycle. Baseline testing is crucial to help you set performance goals for the next 8 weeks.
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Each training week consists of the following:
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3 x Accessory Strength Workouts
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3 x Conditioning Workouts
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2 x Running Workouts
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Our training follows the scientifically proven progressive overload technique. Over the 8 weeks we increase load, intensity, and variety. Always keeping your body guessing, causing it to adapt and GROW! These techniques will see you continuing to increase STRENGTH, SPEED, ENDURANCE, CARDIOVASCULAR PERFORMANCE & MUSCLE GROWTH.
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Workout times will vary. Sessions can take 30-60 minutes on average. Later in the program there will be longer runnings sessions that will take 70 minutes to complete.
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Comprehensive 8-Week Training Program
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24/7 Support
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Lifetime Access
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Private Raid Training Group Access
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Mentoring from the Warfighter Athletic Team
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Instant Access to Training in a Downloadable PDF
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Dumbbells
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Kettlebells
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Pull Up Bar
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Box (any height)
- Weighted Vest (not essential)
If you don't have access to some of the equipment above, the Warfighter Athletic Coaching Team will be here to help you with alternative exercises.
Our biggest sale of the year is live which is an exciting yet busy time. It is important to all of our team that you always have a great experience when shopping with us. On that note it is important to understand a few things about this time of year.
Q: Will shipping times remain the same?
A: We will always do our best to get your order out the door as fast as possible but you need to expect some delays this time a year. We will be processing a lot of orders and shipping companies will be under pressure with all of the sales. Please be patient.
Q: Why won't the discount codes work?
A: Given the large storewide discounts during our Black November Sale, all codes are turned off until after the sale.
Q: Is there free shipping available?
A: We are still a small veteran owned and operated company. To make this event profitable so we can continue to serve this community, we have to turn off free shipping during the sale. We do have FREE shipping for the USA with all orders $100 or more.
Q: How do I get help with my order or choosing a product?
A: Our team is here to help you during the sale but please be patient and expect longer reply times during Black November. Our best email is support@warfighterathletic.com
Q: Will I get a free gift with my order?
A: Free gifts are limited so you want to get in quick. As long as you hit the thresholds for free gifts, they will be added to your cart automatically with no codes needed.
If you have any further questions or need any help feel free to reach out to the team at support@warfighterathletic.com