T-1 Micro Performance Program

T-1 Micro Performance Program

Regular price$35.00
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Tax included.

  • Warfighter Warranty Protected
  • In stock, ready to ship
  • Inventory on the way

Are you looking for a battle tested training program that will take your physical performance and mindset to the elite level?

*All training programs come as an INSTANTLY downloadable PDF.

Now available in a new and improved layout with updated programming, the T-1 micro program is a streamlined version of our Tier 1 Performance Program for those in search of a physical edge without the luxury of an extended training period.

We took the Tier 1 Performance Program and condensed it down into an extremely efficient and effective 6 week training program. This was done to help you maximise your results and catapult your performance in a shorter time frame.

This 6 week online training program was designed to help advanced athletes and elite operators to build elite level physical performance, mental toughness and discipline.

Using functional, varied and science derived training methods, you will learn the art of training not only harder, but also smarter, enabling you to become an extremely well-rounded, high-performing tactical athlete who is ready for any mission or task.

Our training methods are founded on the principles of: Fitter, Faster, Stronger, Go Longer, Regardless of Environment or Terrain.

"Love the program it definitely has me a lot stronger and cardio is better love the warrior diet as well"

ARE YOU WANTING TO

  • Greatly increase broad spectrum tactical focused performance to the elite level
  • Increase strength across all strength domains, destroying previous plateaus
  • Increase aerobic and anaerobic fitness to the elite level, from anaerobic power to aerobic endurance
  • Train hard and get results without over training
  • Excel and thrive in the competitive or combative arenas

If you do not have time to commit to the full Tier 1 Performance Program then this program is the perfect fit for you.

THIS TRAINING PROGRAM IS DESIGNED FOR

  • The advanced to elite level athlete wanting to take their performance to the elite level
  • The advanced athlete wanting to greatly increase strength
  • The advanced athlete wanting to greatly improve their conditioning
  • The advanced athlete looking for a serious challenge
  • The advanced athlete looking for real measurable results

CONTENT YOU WILL RECEIVE

  • Warfighter Athletic T1 Micro Strength Training
    • Up to 3 sessions per week
  • Warfighter Athletic T1 Micro Conditioning Training
    • Up to 4 sessions per week
  • Ongoing support and advice from the Warfighter Athletic coaching team
  • Access to the exclusive Raid Training Group on Facebook
  • Complete package comes as an instantly downloadable PDF

EXPECT TO

  • Run
  • Row
  • Swim
  • Cycle
  • Carry weighted rucks over undulating terrain
  • Sprint hills
  • Push & pull sleds
  • Negotiate agility grids
  • perform hypoxic sub-surface breath holds
  • Perform medium to advanced skill weightlifting and gymnastics movements
  • Mobilize
  • Breath and recover

Our biggest sale of the year is live which is an exciting yet busy time. It is important to all of our team that you always have a great experience when shopping with us. On that note it is important to understand a few things about this time of year. 

Q: Will shipping times remain the same? 
A: We will always do our best to get your order out the door as fast as possible but you need to expect some delays this time a year. We will be processing a lot of orders and shipping companies will be under pressure with all of the sales. Please be patient. 

Q: Why won't the discount codes work? 
A: Given the large storewide discounts during our Black November Sale, all codes are turned off until after the sale. 

Q: Is there free shipping available? 
A: We are still a small veteran owned and operated company. To make this event profitable so we can continue to serve this community, we have to turn off free shipping during the sale. We do have FREE shipping for the USA with all orders $100 or more.

Q: How do I get help with my order or choosing a product? 
A: Our team is here to help you during the sale but please be patient and expect longer reply times during Black November. Our best email is support@warfighterathletic.com

Q: Will I get a free gift with my order? 
A: Free gifts are limited so you want to get in quick. As long as you hit the thresholds for free gifts, they will be added to your cart automatically with no codes needed. 

If you have any further questions or need any help feel free to reach out to the team at support@warfighterathletic.com

WARFIGHTER ATHLETIC SIZING GUIDE

If you need assistance with sizing reach out to the team at support@warfighterathletic.com

EVERYDAY COMBAT SHORTS

SIZE S M L XL XXL
WAIST 28 - 30 30 - 32 32 - 34 34 - 36 36 - 38
INSEAM 6" 6" 6" 6" 6"

Waist measurement: Place the tape around your waist where your pants would normally sit. 

Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint. 

EDC MESH TRAINING SHORTS

SIZE S M L XL XXL
WAIST 28 - 30 30 - 32 32 - 34 34 - 36 36 - 38
INSEAM 5.5" 5.5" 5.5" 5.5" 5.5"

Waist measurement: Place the tape around your waist where your pants would normally sit. 

Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint. 

EDC HOODIE

 SIZE S M L XL XXL
CHEST 38 40 42 44 46

Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight. 

EDC ORIGINAL TEE

 SIZE S M L XL XXL
CHEST 38 40 42 44 46

 

Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight. 

 

COMMANDO JACKET 

 SIZE S M L XL XXL
CHEST 38 40 42 44 46


Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight. 

COMMANDO PANT

 SIZE S M L XL XXL
WAIST 30-32 32-34 34-36 36-38 38-40
INSEAM 32 32 32 33 33

Waist measurement: Place the tape around your waist where your pants would normally sit. 

Inseam measurement: Standing with your legs straight, measure from your crotch down to your ankle joint. 

COMMANDO HYRBID HOODIE 

 SIZE S M L XL XXL
CHEST 38 40 42 44 46


Note: The Hybrid hoodie is a fitted item, size up to the next largest size for an athletic fit.

Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight. 

COMMANDO SS & LS TEE 

 SIZE S M L XL XXL
CHEST 38 40 42 44 46


Note: The Commando Tees are fitted items, size up to the next largest size for an athletic fit.

Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight.

LIFESTYLE TEE SIZING GUIDE

 SIZE S M L XL XXL
CHEST 38 40 42 44 46

Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight. 

WARRIOR ATHLETE SS & LS TEE SIZING CHART

 SIZE S M L XL XXL
CHEST 38 40 42 44 46

Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight. 

WARRIOR ATHLETE HOODIE 

 SIZE S M L XL XXL
CHEST 38 40 42 44 46

Chest measurement: Place the tape around the largest part of your chest. The tape should be flat and not too tight. 

WOMENS WARRIOR ATHLETE LEGGINGS

 SIZE XS S M L
WAIST 28 30 32 34
INSEAM 22 22 22 22
US SIZE 6 8 10 12


Waist measurement: Place the tape around the narrowest part of your waist. 

Inseam measurement: Standing with your legs straight, measure from your crotch down 22" down your leg. 

WOMENS WARRIOR ATHLETE SPORTS BRA

 SIZE XS S M L
BAND SIZE 30-32 32-34 34-36 36-38
US SIZE 4 6 8 10

 

Warfighter Athletic offers:

FREE Shipping for all US orders over $100 USD

There is no free global shipping available during the Black November Sale.

We ship globally, if you want to make sure we ship to your country, simply go through the checkout process and enter your address, if it is accepted we will ship to your country.

Delays

  1. We will always work hard to get your order out the door in 1-2 business days, if you order on a Friday afternoon your order will not be dispatched until Monday.
  2. Shipping is a fickle beast! Your package from time to time may arrive late, we have no control over what the shipping company or your customs service does with the package.
  3. If there is a delay, we will do everything in our power to find where your order is, remember if you pay for NON-TRACKED then you do not get tracking information and neither do we.
  4. If you need help with shipping, send an email to apparel@warfighterathletic.com

Customs Fees & Taxes

We only charge you for the cost of shipping your order, it does not include import, customs or duties taxes applied by your country.

Shipping to an APO/FPO

Because Military APO/FPO/DPO Mail is transported outside of the United States to overseas locations, customers should be advised of the common transit times. Transport times will vary depending on operational conditions and the unit of the addressee. Those in established bases should continue to receive regular service, while those in forward areas may experience longer arrival intervals due to logistical constraints.

For all shipping and apparel related questions fire an email to apparel@warfighterathletic.com and we will help you out! 

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Customer Reviews

Based on 7 reviews
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A
Anonymous
Amazing Training Program!

Before I bought this program I was already a fit guy, but after I started training with this plan I found it challenging and the end results were just life changing.
Thank you once again Warfighter Athletic.

D
David Buckley
T-1 Micro

Awesome product highly recommend

B
Braden Dunson

6 Week T-1 Micro Performance Program

m
matt
Review

Love the program it definitely has me a lot stronger and cardio is better love the warrior diet as well

T
Timo Hooghiemstra
Loved it!!! Hardcore and rock solid

Some hardcore rock solid challenging program. Benchpressed 85kg for the first time in me life and triple digits squat after my back injury. Really hard to do and challenging program but that's what I like. Some real mental breaks. Love it!!! Only hoped for some more metcon style work outs. But nothing real to complain about. Just loved the progress and training. Thanks!!!


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