I purchased the Tier 3 Performance Program a few weeks back and so far I'm really enjoying it! The pdf has over 150 pages of brilliant info, from training to mindset to nutrition. Thought it was a little pricey at $80 CAD but I know see it as an investment, and it's a brilliant one. Would highly recommend!
14 Week Tier 3 Performance Program
Programme looks great however could have done with more warning about how much specific gear is required I.e. barbell, rack and enough weights to max your back squat. Haven’t been able to start it as I’m waiting to get the weights
So far I am lovin' this program. Not only is it helping to build a stronger, faster me, it is forcing me to build better habits and become stronger mentally. Can't wait to look back and see how far I've come.
Awesome and quick contact
Have read the plan and done the first week of program and looking forward to future results